The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease - Thomas Edison 1903
Eat food, not too much, mostly plants - Michael Pollan 2009
Optimum nutrition is the medicine of tomorrow – Linus Pauling 1968
How can I help you ?
I am a Brighton nutritionist offering one-to-one, personalised nutritional advice and support. Through the use of nutritional therapy, my aim is to optimise your health and improve or even cure existing health conditions.
I assess your diet and your lifestyle, and recommend nutritional and other changes. We work together to find a way of creating a sense of balance and well-being in your body and mind.
Optimise your health and wellbeing
We now know that nutrition influences all of the different systems of the body. However the science of nutrition is complex and constantly evolving. Furthermore, messages we hear in the media are confusing and often contradictory.
I provide clear evidence-based advice, that’s realistic and sustainable. I educate and empower you to make positive changes to your diet and lifestyle to bring you long-term health benefits.
NUTRITIONAL THERAPIST BSc (Hons) DipION MFNTP
I’ve always been fascinated by the relationship between our minds and bodies and our environment. While working in a high-pressure role in finance in London, I suffered from personal health issues. It was then that I became particularly interested in the role of nutrition in our physical and mental well-being and re-trained as a nutritional therapist.
I am a member of both the Nutrition Society and the Federation of Nutritional Therapy Practitioners. I have a diploma in nutritional therapy from the renowned Institute for Optimum Nutrition in Richmond, and also an honours degree in Human Environmental Science from Kings College London. Alongside my Brighton nutritionist clinic I also write articles on nutrition for the local press. I have lived and worked in Brighton with my wife and son for the last 15 years.
Get in touch
To arrange a free initial 15-minute telephone consultation, please call me on the phone number below, or complete the short nutritional questionnaire on the contact page.
I first started seeing Simon over 10 years ago when I was looking for a Brighton nutritionist to help me deal with chronic digestive health problems. The advice he gave me then lead me to make changes to my diet that have had a lasting impact on my health, highly recommended.
Andrew S, Brighton and Hove
Simon has given me down-to-earth advice on nutrition and dietary requirements which I follow to this day. Consequently, I suffer no food-related problems anymore whatsoever without having to sacrifice. What more could you want? Thanks again!
Pat G, Brighton and Hove
I saw Simon for some advice about improving performance for long distance cycling. He was knowledgeable and gave me some great practical tips for prior, during and after doing the exercise. I would definitely recommend Simon.
Michael Patey, Brighton and Hove
07787 565 250
23 Lowther Road, Brighton BN1 6LF
30 Cheapside, Brighton BN1 4GD