Dry January – was in really worth it ?

Dry January – was in really worth it ?

Like many others myself and my wife decided to take a break from alchohol for the month of January. Dry January is an increasingly popular phenomenon in the UK with an estimated 4.2 million adults taking part this year. Other countries with heavy drinking cultures...
Gut microflora and faecal transplants

Gut microflora and faecal transplants

More and more research is pointing to problems with the balance between the good and bad bacteria in our gut, or our microbiome to give it it’s technical term, being at the root of many health conditions. The next step is identifying how to bring the mirobiome...